This is a 45-minute workout with great music, real coaching, and a room full of adults who came to work hard and have fun. You’ll hit a freestanding bag, learn simple techniques, get your heart rate up, and leave knowing you did something good for yourself.

Already love a challenging workout? You’ll fit right in.

New to kickboxing? We’ll show you what to do. Your first class includes an introduction so you can get comfortable before you jump in.

This has nothing to do with Martial Arts! There’s no bowing, no sparring, no funny pajamas, and you don’t even need to bring gloves for your first class. 

PICK YOUR FREE CLASS

Fill out this quick form so we can get to know you a little bit, then choose your day and time on the class calendar. Wear comfortable workout clothes and shoes, bring some water, and you might want to bring a small towel. We’ll take care of the rest.

Your first class is completely free. No purchase or credit card is required to try it.